…PT test scores? Is there a way to combine parts of the FBI PT program with the Patrol Officer Plan? My frustration right now is training for a test vs….
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QUESTIONS AND ANSWERS 2014-05-22
…Test: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=92&cart_ID=80 I’d recommend the Peak Bagger for your time on Rainier: http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=73&&cart_ID=57 I’m not sure the break you have between the test and Rainier. If there isn’t…
QUESTIONS AND ANSWERS 2013-08-29
…subscribe there are a couple options using our training plans: 1) Sandbag/Weightvest/Dumbbell Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=103 2) Sandhurst Competition Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=54&&cart_ID=107 3) Squad PT Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=65 – Rob ******************* QUESTION Hey Rob, I’ve…
QUESTIONS AND ANSWERS 2013-12-05
…Cycle in the AM: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=79 and the Run Improvement Plan in the PM: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=104 – Rob ****************** QUESTION Coach, I am military cop and I’m preparing to attend a local SWAT course…
QUESTIONS AND ANSWERS 2014-01-20
…(http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=49&&cart_ID=57) and Bodyweight Training Plan (http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=72) are great choices. On the military side, the Endurance Training Cycle, which includes running and rucking (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&cart_ID=111) would be awesome effort, as would…
QUESTIONS AND ANSWERS 2013-10-31
…recommend you complete our Rock Climbing Plan: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=49&&cart_ID=67 This plan will give you some straining structure for your rock climbing improvement, as well as some great general fitness and overall…
ANSWERS AND QUESTIONS 2014-05-02
…greatest chance of success in the mountains come September? Thanks much, K ANSWER We have two options for SFOD-D, 9.5 month packet: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=80&cart_ID=12410 Week Sport Specific SFOD-D Selection Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=80&cart_ID=99 The 10-week plan…
Q&A 9-3-14
…your programs would you recommend for me to use. The competition is coming up pretty quick but If I will I really want to train harder for the army competition….
QUESTIONS AND ANSWERS 2013-08-21
…still available to purchase? – T Baghram, Afghanistan ANSWER Here: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=62 – Rob ********************** QUESTION Rob, I recently completed an older (2011) version of your water-based selection program to prepare…