…CSPD assessment test sit-ups, push up, the Illinois Agility Run, and Beep Test. Here are the details: www.springsgov.com/Page.aspx?NavID=4734 The department and the union came to a compromise where the officers…
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MTI Training App now available!
…through our website and start training! As always, we need you to get better! If you have any feedback, comments or suggestions, please email us at support@mtntactical.com. →IOS →Android…
Rob’s 9 Backcountry Scouting & Backpacking Kit Essentials
…Socks: Patagonia Wool Mid-Weight Rain Jacket: Outdoor Research Helium Jacket in Coyote Shoes: Hoka One One Speedgoat 2’s Questions? Email coach@mtntactical.com You Might Also Like MTI’s Backcountry Big Game Hunting…
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…Work Capacity Ultimate Work Capacity I Chassis Integrity (core) Chassis Integrity Training Plan Resilience: Combat Chassis Focus Core Strength Bodyweight Only Military Competitions Tactical Shooting Competition Training Plan Bataan Death…
A Leader’s Guide to Leading and Managing a Part Time SWAT/SRT Team
…to follow directions/procedure) Physical fitness test (tests candidates fitness ability) Tactical skills test (tests candidates weapons handling, tactics knowledge, etc) Oral interview (tests candidates ability to communicate) For the…
Arete 12.21.17
…use, Police One How Active Shooter Training Has Changed Since Sandy Hook, Officer.com Illinois Police To Try New Test For Drug-Using Drivers, Officer.com Research: Would cops notice a gun on…
Mini Study: Disappointing Results from Explosive Power “Geek Cycle”
…“train to the test” approach would improve mission-direct explosive power. Questions, Comments, Feedback? Email rob@mtntactical.com You Might Also Like Mini Study: 4 Weeks of the Barbell Complex…
Arete 6.9.22
…Swing Kettlebell Workout, T-Nation Carnivore Diet: Benefits and Possible Drawbacks, T-Nation Does Coffee Help You Live Longer? It’s Complicated, Gizmodo Fatherless sons have more testosterone, Economist Interesting Reality clobbers Elon…
Kudos December
…to much success. In February 2014, I coached a Best Ranger Competition team from Fort Campbell- we used your BRC prep. The team, first time competitors, finished 21st out of…
Arete 5.4.17
…Mountaineering in Montana’s Tobacco Roots, Backcountry Magazine FITNESS AND NUTRITION The Best Thing to Eat Before a Workout? Maybe Nothing at All, www.nytimes.com We’re still treating these ancient diseases, www.cnn.com…