…of DBs? I also have a pull up bar, a strong rucksack to hold weight, and the ability to do 18″ step-ups if helpful. ANSWER I’d recommend: 1) Humility 2)…
Search Results for: humility
Q&A 4.8.21
…before this program? Thanks. ANSWER 6 months = 26 weeks. Here’s what I recommend: Weeks. Plan 1-7 Fortitude 8-14 Humility 15-18 Valor (First 4 Weeks) 19-26 BORTAC Selection Training Plan…
Q&A 4.22.21
…Training Plan Humility Plans/Order in the Tribe Packet Ruck Based Selection Training Plan directly before SFAS – Rob QUESTION Your site was recommended to me by a work colleague, but…
Valor Update: Lab Rats Increase Strength and Ruck, Run, Speed over Ground
…and more mental fitness. NEXT STEPS I’ve recently updated Humility to Version 3, and next is Fortitude. Not sure we’ll offer Foritude V3 for remote lab rats, but it’s…
MTI’s Top Selling Training Plans for April 2021
…Training Plan Core Strength Bodyweight Only Humility USMC PFT Training Plan 357 Strength Training Plan APFT Training Plan Rasp 1&2 Training Plan Air Assault Training Plan All of These Plans…
Q&A 5.13.21
…Weeks. Plan 1-7 Bodyweight Foundation 8-14 Humility – Rob QUESTION My A&S class has been slated for 06 August 2021. What would be the best training plan or recommendation from…
MTI’s Top Selling Training Plans for May 2021
…Skinny Guys Military On-Ramp Humility Core Strength Bodyweight Only 2-Mile Run Improvement Training Plan 5-Mile Run Improvement Training Plan Brazilian Jiu Jitsu Training Plan Running Improvement Training Plan 357 Strength…
Q&A 6.17.21
…I appreciate your time ANSWER I’m not sure I understand your question … but here is my recommendation: Weeks. Plan 1-7 Humility 8-14 Fortitude 15-22. Valor (repeat week 6 to…
Q&A 7.1.21
…move in that direction, start with Humility. – Rob QUESTION I am a former Team USA(tandem pilot) and National Champion cyclist and after years of grinding myself down from all…
MTI’s Top Selling Training Plans for July 2021
…Fat-Loss Training Plan APFT Training Plan 357 Strength Max Effort Marathon Training Plan Ruck Based Selection Humility Ultimate Meathead Cycle Fortitude All of These Plans Come With The Athlete’s…