Arete 11.10.22

…on North America’s 50 Greatest Lines and Those Who Seek to Ski Them, BC Magazine 3 Tips To Help Your Late October Whitetail Bowhunts, Bowhunting.net Ines Papert makes free ascent…

Q&A 12.31.15

…few questions: Example: (3) 6 Rounds 3x Quadzilla Complex @ 15/25# 2/3x Scotty Bobs @ 15/25# Stretch of Choice for 60 Seconds Answer – Do the complex, followed by the…

QUESTION AND ANSWER 2014-06-05

…  S ANSWER S –   Yes – follow up with Rat 6: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=84   – Rob ** QUESTION Rob,   I apologize in advance for the lengthiness of this…

Arete 11.8.23

…military.com Army Making a Mistake in Cuts to Special Operations Forces, military.com Months Before Maine Mass Shooting, Gunman Was Prohibited from Handling Military Weapons by Army Reserve, military.com The West…

Trigger Pull Study – Initial Findings

…http:// www.nssfblog.com/firstshotsnews/trigger-pull-weight/. Accessed: 21 November, 2015. 11. Kreider, J. Trigger Pull Testing M16A2 Rifle & M4 Carbine – Final Report. US Army Small Arms Branch. Technical Report Number: SMCAR-ES-93-1. 1993….

Q&A 11-6-14

…– 20 Max Strict Pull ups – 20 2-Mile Run – 14 min 5 Mile Run – 37:30 10 Mile Run – 80 Minutes. QUESTION I’m trying to decide between…

The Tyranny of the FMS

…Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2953296/ 2015 Study of 160 Collegiate Athletes https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325284/ https://journals.humankinetics.com/doi/abs/10.1123/jsr.2013-0141 https://www.ncbi.nlm.nih.gov/pubmed/29251533 https://journals.lww.com/nsca-jscr/Fulltext/2021/07000/Association_of_Functional_Movement_Screen_and.19.aspx     You Might Also Like MTI’s Athena Study (Redefining Knee Injury Prevention Training for Adolescent Female Athletes)…

Q&A 3/26/15

…Front squat – 305 lbs. Bench press – 275 lbs. Strict press – 180 lbs. Push press – 245 lbs. Clean & jerk – 270 lbs. Snatch – 220 lbs….