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Q&A 1.22.16

by SSD

…would be awesome. I am interested in serving in the NSW community or Marine ground community. Thank you. Answer I’d recommend you begin our stuff with Valor: http://mtntactical.com/shop/valor/ Valor brings…

Surfing Pre-Season Training Plan

…Pop Up Practice Sun: Pop Up Practice, Total Rest or Outdoor Recreation   REQUIRED EQUIPMENT Swimming Pool or Jump Rope Pull Up Bar   COMMON QUESTIONS How fit do you…

Q&A 7/31/15

by SSD

…that said, my questions for you: Which Military Athlete product would you recommend in my situation? For what it is worth I downloaded the free Valor plan the other day…

QUESTIONS AND ANSWERS 2014-01-13

by SSD

…if you’re having problems with the APFT now, I’m not sure you could complete it.    A better option would be to complete our APFT Plan for 4 weeks (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&cart_ID=30)…

Active Shooters: Patrol tasked to respond, but are they out-gunned, under-equipped, and under-trained? And what does this mean for SWAT?

by SSD

…answers to these questions from our Law Enforcement Athletes. Create your own user feedback survey Question, comments, concerns? Email charles@mtntactical.com   Sources http://www.wfaa.com/news/crime/how-the-downtown-dallas-shooting-developed/267167395 https://www.washingtonpost.com/world/national-security/they-took-too-damn-long-inside-the-police-response-to-the-orlando-shooting/2016/08/01/67a66130-5447-11e6-88eb-7dda4e2f2aec_story.html http://www.breitbart.com/big-government/2015/12/03/timeline-san-bernardino-shooting/ http://www.cnn.com/2016/01/05/us/san-bernardino-terrorist-attack/ http://nymag.com/daily/intelligencer/2016/07/dallas-protest-shooting-timeline.html https://www.dhs.gov/xlibrary/assets/active_shooter_booklet.pdf http://www.cnn.com/2015/01/08/europe/charlie-hebdo-attack-timeline/ http://www.slate.com/blogs/the_slatest/2015/01/09/charlie_hebdo_timeline_all_the_major_events_in_the_paris_terrorist_attack.html…

Q&A 10.16.15

by SSD

…example, my pro freeskiers are currently completing a focused dryland ski training plan to prepare for our Jackson ski resort opening on Thanksgiving weekend. Here is an overview of how…

Q&A 12.18.15

by SSD

…= 36 weeks Week Plan 1-4 Urban Fire Rescue Assessment: http://mtntactical.com/shop/fire-rescue-athlete-fitness-assessment-training-plan/ 5 Rest 6-13 Rat 6 Strength: http://mtntactical.com/shop/rat-6-strength/ 14 Rest 15-21 Valor: http://mtntactical.com/shop/valor/ 22 Rest 23-28 Resilience: http://mtntactical.com/shop/resilience/ 29 Rest…

Q&A 3.4.16

by SSD

…protocol, 2-4x/week. There are several iphone apps which have built in progressions. Here are some suggestions: https://www.deeperblue.com/iphone-apps-for-freedivers/ – Rob **************** QUESTION I’m looking for assistance with my training and I’m…