…coach@mtntactical.com You Might Also Like Tactical Drones Are Cool…Until They Take Your Tactical Job Sources http://www.globalsecurity.org/military/systems/ground/m4-specs.htm http://dailycaller.com/2017/01/12/mattis-admits-its-time-to-upgrade-the-m16s-lethality/ http://tacticalgear.com/ak-47-vs-ar-15 http://www.usariem.army.mil/assets/docs/publications/articles/2010/LoadCarriagePDF.pdf http://thedonovan.com/archives/modernwarriorload/ModernWarriorsCombatLoadReport.pdf http://www.krtraining.com/KRTraining/Archive/PracticalRangeSmallArms.pdf https://www.ncbi.nlm.nih.gov/pubmed/6952680 http://images.military.com/pix/defensetech/cna_m4_study_d0015259_a2.pdf http://militarymedicine.amsus.org/doi/pdf/10.7205/MILMED-D-11-00017 http://uknowledge.uky.edu/cgi/viewcontent.cgi?article=1022&context=khp_etds http://www.ar15.com/ammo/project/Self_Defense_Ammo_FAQ/index.htm https://www.americanrifleman.org/articles/2014/5/21/testing-the-army-s-m855a1-standard-ball-cartridge/ http://mtntactical.com/military-athlete-articles/external-loads-walking-speeds-0-70-body-weight/ https://works.bepress.com/rob_orr/4/download/…
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QUESTIONS AND ANSWERS 2013-04-25
…Trident Solo competition. (www.neverquitnever.com) 5k run, 500m swim, 1500m paddle. Was looking through your training programs and liked what I could see, just wasnt sure what program would best suit…
Q&As 5/14/15
…http://mtntactical.com/shop/rat-6-strength/. You and your Sandhurst Team should complete the Sandhurst Training Plan (http://mtntactical.com/?s=sandhurst) the 8 weeks directly before next year’s competition. Q: How do I not get injured as a…
Served in Afghanistan? What Should We Do Now?
…know what you think. Please answer the survey below – all answers will be completely anonymous. Sources http://icasualties.org/oef/ https://www.reuters.com/article/us-usa-afghanistan-trump-idUSKBN1AM0F5 https://www.thecipherbrief.com/article/asia/u-s-running-out-of-options-in-afghanistan http://www.longwarjournal.org/archives/2017/03/afghan-taliban-lists-percent-of-country-under-the-control-of-mujahideen.php http://watson.brown.edu/costsofwar/files/cow/imce/papers/2016/Costs%20of%20War%20through%202016%20FINAL%20final%20v2.pdf https://www.wsj.com/articles/white-house-looks-at-scaling-back-u-s-military-presence-in-afghanistan-1501426803 https://www.realclearpolitics.com/video/2017/08/07/erik_prince_after_16_years_of_failure_time_for_a_new_policy_in_afghanistan.html https://www.armytimes.com/flashpoints/2017/07/31/trump-considers-withdrawal-from-afghanistan/ http://www.slate.com/articles/news_and_politics/war_stories/2009/03/ct_or_coin.html https://www.realclearpolitics.com/video/2017/08/07/erik_prince_after_16_years_of_failure_time_for_a_new_policy_in_afghanistan.html http://www.salon.com/2017/06/03/erik-princes-dark-plan-for-afghanistan-military-occupation-for-profit-not-security/ https://www.wsj.com/articles/the-macarthur-model-for-afghanistan-1496269058…
Q&A 12.10.15
…from Rogue Fitness. I’ve found these guys to be affordable, innovative, and responsive. Garage Gym List….. for our programming 1) Simple, Mobile Squat Stand with Pull up Bar: http://www.roguefitness.com/rogue-s2-squat-stand-2-0 We…
Q&A 9.11.15
…adventure racing the last 4 years (28 – 48 hour races rucking with a heavy pack and having to do various physical challenges along the way) o http://survivaltrial.com/ o http://competition-dynamics.com/sniper-adventure-challenge-2015/…
Q&A 1.26.17
…http://mtntactical.com/shop/denali-training-plan/ Right now, I’d recommend you complete our Alpine Running Training Plan: http://mtntactical.com/shop/alpine-running-training-plan/ – Rob QUESTION I find your discussion regarding the relative benefits of single limb versus combined limb…
Essay Submissions: “The Professional Decision I Most Regret”
…three hours of sleep, secretly wishing for a truck to come around the next curve and accidentally hit and kill me. Was there some way to just die without doing…
QUESTIONS AND ANSWERS 2013-07-29
…version is more endurance oriented, esp in terms of uphill climbing, and includes more pulling. Here are the links to the plans: Mountain: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=72 Military: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 – Rob ******************** QUESTION Rob, I…
Q&A 12.4.15
…(http://mtntactical.com/shop/valor/) plus 4-Week Swim Improvement (http://mtntactical.com/shop/swim-improvement-plan/) 11-16 Fortitude (http://mtntactical.com/shop/fortitude/) 17 Total Rest 18-26 MARSOC A&S Selection Training Plan (http://mtntactical.com/shop/marsoc-as-training-plan/) but skipping the weekend Mini Events – Rob ********************* Question I…