Join MTI’s “Arete Discussion Group”, Fridays @ Noon, Mountain Time Arete is one of the more interesting things we do here at MTI, and it has a dedicated weekly readership. The articles that make each week’s Arete are those within the MTI areas of interest that I find (1) Important and interesting, or (2) just […]
Rob Shaul
Arete 1.13.22
Join MTI’s “Arete Discussion Group”, Friday Jan, 14 @ 1200 PM Mtn Time Arete is one of the more interesting things we do here at MTI, and it has a dedicated weekly readership. The articles that make each week’s Arete are those within the MTI areas of interest that I find (1) Important and interesting, […]
Arete 1.6.22
Interested in being part of a weekly, live, “Arete Discussion Group”? Arete is one of the more interesting things we do here at MTI, and it has a dedicated weekly readership. The articles that make each week’s Arete are those within the MTI areas of interest that I find (1) Important and interesting, or (2) […]
The Training Lifecycle: A 50 Year Guide for Strength and Conditioning
® By Rob Shaul and Charlie Bausman For athletes who use MTI programming, you’ve likely noticed a increase in programming designed for different age ranges. From Prep Athletes to 50+, we’ve enjoyed examining the demands of different age groups and adjusting the training methodologies to best fit their needs. All athletes who train regularly will […]
Lab Rats Needed to Test The Fitness Improvement Effects of Sled Pushes and/or Pulls
By Rob Shaul MTI is calling for fit lab rats to test the fitness effects of sled pushes and/or pulls. The training will begin Monday, January 10, 2022. The deadline to apply is 0900 Mountain Time, Friday, January 7, 2022. Lab rats must be 20-40 years old. Details All lab rats will complete the same, […]
Lab Rats Needed to Test Effect of Eliminating Sugar from Diet
By Rob Shaul MTI is calling for remote lab rats, ages 22-50, for an upcoming, focused, 3.5 weeks, 5-day/week Mini-Study testing the performance and weight loss effect of eliminating most, if not all sugar, from your diet. This mini-study will begin Monday, January 3, 2022. The deadline to apply is 0900 Mountain Time, Friday, […]
Arete 12.30.21
Military Taking Down the Caliphate: The story of an ad-hoc SOF task force that helped turn the tide against the Islamic state, Small Wars Journal Is the cure for America’s ‘next war-itis’ a military culture shift? Task & Purpose Army’s Vaccine Could Protect Against ALL Coronavirus Variants, Edge Why the Military Can’t Solve Its Overwork Problem, War on […]
Mini Study: Intermittent Fasting Doesn’t Hasten Weight Loss
By Rob Shaul BLUF Remote MTI Lab Rats who Intermittent Fasted 18 hour/day and Control Group Lab Rats both lost nearly the same amount of weight over a 3.5 week study period. Average Weight Loss: Intermittent Fasting Group – 2.11% Control Group – 2.5% Background Intermittent Fasting has been promoted as a way […]
Arete 12.23.21
Military French Army Wants to Transform for High-Intensity Warfare, RCD Sending Ukraine Military Equipment Once Bound for Afghanistan? WSJ The Problem With Military Lawyers, The American Spectator Army’s 24 Programs in Soldiers’ Hands by 2023, BrDefense Troubled CBP Gets $3.7B Boost, Coast Guard Gets Peanuts, Forbes Morality, Duty & Military Ethics: Case of LtCol Scheller, Proceedings Pentagon Stops Vaccine Mandate for […]
Arete 12.16.21
Military The Weapons the Marines Passed On in Favor of the M27 IAR, Sandboxx No One Serves Alone: The Impact of Military Service on Children, The Hill How to Absorb the Marine Corps Into the Army and Navy, Proceedings Switchblade: The Kamikaze Drone NBC News What Are the Best U.S. Military Options for Ukraine?, The Hill How to Ensure China Doesn’t […]