…keep snow from sticking to the bottom of your boots in warmer and/or wetter conditions. Harness- I use the Arcteryx FL-365 (https://www.arcteryx.com/us/en/c/mens/climbing-gear?sub-cat=harnesses) equipped with four Petzl Caritool clips (https://www.petzl.com/US/en/Sport/Harnesses/CARITOOL)- for…
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The Programming Holy Grail: Progression – Part (2) Work Capacity
…combining a loaded lift, with a calisthenic exercise, and a run or similar. These gym-based, multi-modal, intense events combine Aerobic Base + Aerobic Power + Muscular Strength + Muscular Endurance…
Caffeine Deep Dive Q&A
…(n.d.). NOS Energy Drink. Retrieved from https://www.drinknos.com/ Red Bull. (n.d.). Red Bull Energy Drink. Retrieved from https://www.redbull.com/us-en/energydrink/ Rockstar Energy Drink. (n.d.). Rockstar Energy Drink. Retrieved from https://rockstarenergy.com/ Please rank the…
Carbohydrate Deep Dive Q&A
…Centers for Disease Control and Prevention. Dark Green Leafy Vegetables. Retrieved from https://www.cdc.gov/nutrition/leafy-greens/index.html Please compare the carbohydrate content of some common vegetables. Here is a list of common vegetables and…
Does the Sale of K2 Mean Times are Bad for the Ski Industry?
…putting up a famous brand like K2 for sale. Questions and comments? Email charles@mtntactical.com Sources http://www.nsaa.org/media/186201/ticketpricearticle.pdf https://www.ibm.com/thought-leadership/wild-ducks-podcast/blizzard/transcript/wild-ducks-supply-chain-q-a.pdf http://www.snowsports.org/research-surveys/snow-sports-fact-sheet/ http://mentalfloss.com/uk/sport/27782/10-ways-that-skiing-has-quietly-changed-in-recent-years http://www.cnbc.com/2013/12/08/high-peaks-lofty-prices-as-skiing-prices-out-middle-class.html http://archive.boston.com/business/news/2012/11/27/climate-change-threat-looms-over-ski-industry/styqir4ylgp0OLwpN68STL/story.html https://www.nrdc.org/sites/default/files/climate-impacts-winter-tourism-report.pdf http://www.bizjournals.com/seattle/news/2016/10/05/k2-sports-for-sale-newell-brands.html https://www.epa.gov/climate-indicators/climate-change-indicators-snow-cover https://www.snowindustrynews.com/articles/fire-sale-newell-to-sell-off-wintersports-brands-k2-volkl-marker-dal-bello-full-tilt-on-market/ http://ski.curbed.com/2015/1/29/9997450/ski-industry-expert-says-31-of-todays-ski-areas-are-dying …
Q&A 9.25.15
…or input would be greatly appreciated. Thank you for your time. – J Answer Visit Cal Dietz’ website: http://www.xlathlete.com/index.jsp Here’s some examples: Eccentric Back Squat: http://www.xlathlete.com/view_exercise2.jsp?exercise_id=2252 Iso Back Squat: http://www.xlathlete.com/view_exercise2.jsp?exercise_id=2438…
Arete 5.20.23
…and Generative AI for Social Media Marketing: Reality, Hype, What’s Next, and How to Prepare, business Insider ChatGPT and Generative AI in Search: The Biggest Digital Ad Format Is Ripe…
Q&A 1/16/15
…ANSWER We do – it’s for mid-range carbine work (80-100 yards) – depending upon the target size. Range Fitness – Mid Range Carbine: http://mtntactical.com/shop/range-fitness-mid-range-carbine/ QUESTION I have recently come across…
Military Awards: How Did We Get Here?
… Sources https://www.navytimes.com/articles/navy-secretary-recommends-two-medals-of-honor https://warisboring.com/it-s-hard-to-tell-war-heroes-from-paper-pushers-when-everybody-gets-so-many-dumb-ribbons-9880c02e718c#.q4s5w https://warisboring.com/it-s-hard-to-tell-war-heroes-from-paper-pushers-when-everybody-gets-so-many-dumb-ribbons-9880c02e718c#.q4s5weico http://www.nbcnews.com/id/4243092/ns/world_news-brave_new_world/t/too-many-medals/#.WEsYDqIrJcA http://taskandpurpose.com/the-military-needs-to-get-a-handle-on-its-awards-process/ http://www.slate.com/articles/news_and_politics/war_stories/2004/09/who_really_deserves_a_silver_star.html http://www.newsweek.com/us-military-officers-too-many-medals-80701 http://www.telegraph.co.uk/news/uknews/defence/11155786/Shamed-Army-major-stripped-of-gallantry-award-after-exaggerating-own-bravery.html https://www.dmdc.osd.mil/dcas/ https://www.rallypoint.com/command-post/the-bronze-star-medal-military-misconceptions http://www.stripes.com/pentagon-to-review-all-military-medals-1.264455 https://www.hrc.army.mil/content/Awards%20and%20Decorations%20Statistics%20by%20Conflict http://www.nytimes.com/1987/07/08/world/iran-contra-hearings-tension-high-drama-north-insists-his-superiors-backed-iran.html?pagewanted=all http://www.nytimes.com/1987/07/15/us/iran-contra-hearings-col-north-bolstering-fund-effort.html http://www.amervets.com/replacement/bs.htm#isr http://valor.defense.gov/Recipients/Army-Silver-Star/ DA PAM 623-3 Evaluation Reporting System https://www.armytimes.com/story/military/careers/army/officer/2016/04/14/army-releases-lieutenant-colonel-promotions-selection-rates/83024962/ “Loss of Confidence: The…
Q&A 1.26.17
…http://mtntactical.com/shop/denali-training-plan/ Right now, I’d recommend you complete our Alpine Running Training Plan: http://mtntactical.com/shop/alpine-running-training-plan/ – Rob QUESTION I find your discussion regarding the relative benefits of single limb versus combined limb…