MTI’s Top Selling Training Plans forAugust 2023 1. Athlete’s Subscription 2. FBI Special Agent PFT Training 3. Ultimate Meathead Cycle 4. Bodyweight Beginner 5. Military On-Ramp Training Plan 6. RASP 1&2 Training Plan 7. Grease the Groove Push Up / Pull Up Training Plan 8. Hypertrophy Program for Skinny Guys 9. 5-Mile Run Improvement […]
Mintra Mattison
Q&A 7.29.23
QUESTION I noticed recently that in the Montana cycle, HR based running is being implemented for aerobic base building. This is the first time I’ve seen HR based training on MTN tactical. I’ve noticed it gaining widespread popularity over the last couple of years and now to see it pop up here, with the MAF […]
Q&A 7.22.23
QUESTION Hello.4Whether it be individualized training or an existing program? It is just the physical events: pull ups, push ups, sit ups, 5mi run, 10mi ruck. The events are in that order, there is a break between the run and ruck ANSWER I don’t have a perfect plan for you … but I have close. […]
Q&A 7.15.23
QUESTION Going to start Ultimate Work Capacity. Just one hold-up…can’t do barbell power cleans. Knew that going in, but I couldn’t resist the packet. The packet has either Power Clean at 115#, or Power Clean + Push Press at 95#. In the past you suggested dumbbell cleans as an alternative. Wanted to follow up with: What recommended weights for […]
MTI’s Most Read Articles For the Past 6 Months (Jan-Jun 2023)
In the last 6 months our most-read article was an article by Rob on his experience with a P:E / Keto diet. 4 Weeks on a P:E-ish Diet The “Lazy Genius” Colonel Who Figured out How to Achieve Rank and Promotion by Doing the Minimum…and How I Allowed this to Happen Why You […]
Q&A 7.8.23
QUESTION Have an upcoming trip for Fossil Hunting in Florida. As a former athlete want to be as ready as possible, not only to carry my weight but others if needed. The requirements: -Long distance walking maybe with some gear? – may be some rough terrain but probably flat – shoveling and digin under extreme […]
MTI’s Top Selling Training Plans for July 2023
MTI’s Top Selling Training Plans for July 2023 1. Athlete’s Subscription 2. Army Combat Fitness Test (ACFT) Training Plan 3. FBI Special Agent PFT Training 4. Hypertrophy Program for Skinny Guys 5. Mountaineering & Hiking Prep 6. Core Strength Bodyweight Only 7. 5-Mile Run Improvement Training Plan 8. Bodyweight Build 9. DEA PTT Training […]
Q&A 7.1.23
QUESTION I have had good success with your running and rucking improvement and your ruck improvement training plan. My overall rucking, and running is as good now if not better than when I was 20. I am now over 40, so thank you! I’m assuming due to all the cardio, is why I have lost […]
Q&A 6.24.23
QUESTION I was wondering if the BJJ Tactical Hero programs could be used as time constrined training programs, even if I dont practice BJJ? Specifically the limitied equipment versions Frank Dux and Riggs are interesting to me, short intense and simple. But my questions is, would something be missing without the BJJ, or are they […]
Q&A 6.17.23
QUESTION I had great success using the firefighter cpat testing to become a volunteer firefighter so i wanted to get your advice on passing whats called a PIN test here in Canada so I can become a special constable. The elements of the test are: Pushups Sit and reach (trunk flexion) Core endurance Beep test […]