Our individual programming streams offer discipline-specific year-round, day-to-day base fitness programming for those who must maintain a high level of fitness for their profession or passion.
Individual Programming Stream Options

Military Operator Daily Sessions
- Includes Daily Base Fitness Training Sessions (5 days/week) for Military SOF and those looking to achieve a high level of military fitness
- Tested and verified by our operational unit research teams
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime

LE SWAT/SRT Daily Sessions
- Includes Daily Base Fitness Training Sessions (4-5 days/week) for LE SWAT/SRT members and those looking to achieve a high level of fitness
- Tested and verified by our operational unit research teams
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime

Urban Fire/Rescue Daily Sessions
- Includes Daily Base Fitness Training Sessions (4-5 days/week) for Fire/Rescue members and those looking to achieve a high level of Fire/Rescue fitness
- Tested and verified by our operational unit research teams
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime

LE Patrol/Detective Daily Training Sessions
- Includes Daily Base Fitness Training Sessions (5 days/week) for LE Patrol and Detectives those looking to achieve a high level of readiness
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime

General Fitness Daily Training Sessions
- Includes Daily Base Fitness Training Sessions (4-5 days/week) for those looking to achieve a high level of base fitness
- Tested and verified by our research teams
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime

Busy Dad Full Gym Daily Training Sessions
- Includes 30-45 Minute Daily Base Fitness Training Sessions (5 days/week) for busy Dad’s, Mom’s, and anyone else who needs an time-efficient training option.
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime

MTI 45+ Daily Training Sessions
- Includes Base Fitness Training Sessions for older, high mileage athletes
- Maintain a high level of fitness, with protocols developed appropriately for the age range
- Full Gym Training
- Tested and verified by MTI staff.
- Includes two monthly training mesocycles – current and previous month
- $25/Month, Cancel Anytime