…right from OSUT to Airborne, do the Airborne plan prior to OSUT. RASP Plan prior to RASP. If you won’t have a break between Airborne and RASP, do the Airborne…
Search Results for: RASP
Q&A 3.1.18
…order in the Greek Hero Packet, beginning with the Military OnRamp Training Plan, until your 7 weeks out from RASP. Take a full week’s rest, then complete the RASP I&II…
Q&A 8.5.21
…– Upper/Lower/Total body max effort strength. – Rob QUESTION I am currently about 13 weeks out from attending RASP then ranger school after, I see you have a RASP prep…
Q&A 4.21.22
…ruck instead of run, carrying 25# and going 2/3 the prescribed distance. – Rob QUESTION I looked over the 8-week RASP plan you have on the website, but I have…
Q&A 8.19.23
…started 8 weeks before selection, but I am a bit confused on how this would be accomplished if going in through the option 40 contract. Would this be before pre-rasp?…
Q&A 3.8.25
…Ranger School Training Plan the full 8 weeks directly before reporting. Questions? Good luck! – Rob QUESTION I recently purchased your RASP 1&2 programs. I will be heading to 68W…
Q&A 4.26.25
…but still carry the weight. – Rob QUESTION I just bought the Athlete Subscription to start preparing for RASP 1. I have roughly about 10 Months to a Year before…
Q&A 8-28-14
…was even though my desire is to attend RASP, do you recommend my training regime line up more with your SFOD-D workouts. RASP,or SFAS? My philosophy has always been to…
Q&As 5/14/15
…as a Skinny Guy, Changes to the Hypertrophy Program for Women, and more… Kudos Just wanted to say thanks. I was using your program to train for RASP 2. I…
Q&A 9.11.15
…early and do it then or stay late. Whatever it takes. I’d follow it up with our RASP Selection Training Plan (http://mtntactical.com/shop/rasp-12-training-plan/) going into you December event. Good luck. Rob…