Military Selection Plans

MTI’s military selection plans are engineered to prepare you for the toughest selection courses across all branches and allied forces. Whether it’s Ranger School, SFOD-D (Delta), SAS, RASP, or special forces assessments, these plans give you the structure and intensity to perform at your peak.

Every program is mission-specific, focusing on the exact physical and mental demands of selection: rucking, running, bodyweight strength, circuit training, and work capacity. You won’t waste time on generic workouts—every session is designed to build the endurance, strength, and resilience you need to succeed.

Our military selection plans aren’t just about passing—they’re about excelling. With lab-tested protocols informed by elite operators, these plans progressively develop aerobic capacity, muscular endurance, and tactical readiness while minimizing injury risk. Whether you’re a seasoned operator or new to tactical training, you’ll benefit from proven programming that’s tailored to the demands of your course.

Train with MTI and gain the edge you need to dominate selection. From start to finish, these plans turn potential into performance, ensuring you enter your assessment confident, prepared, and ready to succeed.

Push harder. Train smarter. Surpass your limits.