QUESTION I am looking to purchase the ACFT training plan so I can train for the ACFT before shipping to basic in June. I was wondering if I could use the program as a beginner to strength training? I have only done some steady-state cardio to lose weight for the past 4 months. ANSWER Not […]
Knowledge
Q&A 5.5.22
QUESTION I’m currently a firefighter, and in the application process to be a Texas Game Warden. I’ve done bodyweight foundations and tried the first week of military on ramp. If it works out, the game warden academy wouldn’t start until October. I’m not sure where to go from here. I did the first week of […]
MTI’s Top Selling Training Plans for April 2022
MTI’s Top Selling Training Plans for April 2022 Athlete’s Subscription ACFT Training Plan FBI Special Agent Training Plan Hypertrophy for Skinny Guys Bodyweight Beginner Bodyweight Foundation Training Plan Big 3 Strength + 5-Mile Run Training Plan USMC PFT PLAN Big 3 + 2-Mile Run Training Plan Ranger School Training Plan 1.5-Mile Run Improvement Training […]
Arete 5.5.22
Military US National Guard’s aging battle taxis find new use in Ukraine fight, Army times Army Futures Command learning from Russia’s invasion of Ukraine, Army Times Florida Guardsmen heading to Germany to continue training Ukrainian troops, Defense News Naval Group opens new counter-mine warfare, cyber labs in Brussels, Defense News What’s Next for Marines in the Middle East?, Defense One […]
Q&A 4.28.22
QUESTION Previously emailed you for some training plan advice but have since added another goal this year to train for. I’m a full time firefighter currently cycling through the Big Cat Packet (let me just say nothing beats the direct gym to real life application of your programming). I’m planning a two week camping/hiking trip […]
Arete 4.26.22
Military Air Force general sentenced to reprimand, pay forfeiture for sexual assault, AF Times Can soldiers consume CBD energy drinks?, AF Times Army to launch light robotic combat vehicle competition in FY23, Army Times Germany sending ‘Gepard’ air-defense tanks to support Ukraine defense, Defense News It Will Be Years Before Raytheon Can Build New Stinger Missiles, Defense One US Looks to […]
Q&A 4.21.22
QUESTION I have SWAT selection in September of this year. The events I know of include weighted pull-ups, ruck runs, 800m run with events immediately afterwards, to include ammo can carries and some other events, and a 4-5 mile run with circuit stations spaced throughout. Generally, it seems that the SWAT selection V2 is well-suited, […]
Arete 4.21.22
Military ‘Wolverines’ graffiti straight out of ‘Red Dawn’ showing up all over battlefields in Ukraine, Task & Purpose Pentagon to build nuclear microreactors to power far-flung bases, Marine Corps Times Air Force Academy expels 22 cadets for 2020 cheating scandal, Air Force times Texas Guard replaces commander of troubled Operation Lone Star, Air Force times The weapons being sent to […]
Q&A 4.14.22
QUESTION I’m looking to apply to the Canadian Army in the next 6 months or so and was looking to get in shape. My current strength and conditioning is abysmal: 3km run = 8:55/km pace Pull ups: 2 Pushups: 3 Squats: 14 Any suggestions on where to start would be greatly appreciated Thank you for […]
ARETE 4.14.22
Military ‘Red Dawn’ hits Ukraine after destroyed Russian armor gets tagged with ‘Wolverines’, Task & Purpose How technology, both old and new, has shaped the war in Ukraine so far, Task & Purpose How the Marine Corps tracks — and hides — the crimes of its officers, Task & Purpose Airmen are pissed that an entire C-17 crew except […]