September 15, 2014

10 Minute Kettlebell Complex

September 15, 2014

Toes-to-Sky

September 15, 2014

Glute Leg Lift

September 15, 2014

Shoulder Hand Job

September 15, 2014

Craig Special

September 15, 2014

Clean Grip Snatch

September 15, 2014

Dumbbell/Kettlebell Good Morning

September 15, 2014

Clean Pulls

September 15, 2014

Corrective Getup

September 15, 2014

Power Curls