In the last 6 months our most-read article was an article by Rob on his experience with a P:E / Keto diet.
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4 Weeks on a P:E-ish Diet
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The “Lazy Genius” Colonel Who Figured out How to Achieve Rank and Promotion by Doing the Minimum…and How I Allowed this to Happen
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Why You Should Be Training Farmers Walks & Carries
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Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes
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What Does It Mean to be a Quiet Professional?
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The 5 Types of Tactical Athletes & Their Fitness Demands
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Why The Army’s Holistic Health and Fitness (H2F) Will Fail
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Are You Strong Enough? Take the MTI Relative Strength Assessment
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10 Signs You Might Be A Gym Rat
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Air Force Leads All US Military Branches in Re-enlistment Rates: Overall, US Military Retention is 2nd Worst in NATO
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PEDs for the Tactical Athlete – Follow Up
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United States and NATO Military Services Re-enlistment Rate Comparisons and Findings
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MTI’s 3 Favorite Lower Body “Pull” Strength Exercises
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Everyone wants 7.62… Until They Have to Carry It
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Defining the Nebulous “Aerobic Base”