November 17, 2022

Why The Army’s Holistic Health and Fitness (H2F) Will Fail

November 17, 2022

Intermittent Fasting Shows Mixed Results on Exercise Performance Outcomes

November 16, 2022

How a Deadlifting Injury Forced Me To Stop “Ego Lifting” 

November 15, 2022

Lab Rats Needed To Crown the “King” of Strength Exercises: Back Squat vs. Dead Lift vs. Thruster

November 15, 2022

Recycling 2 Phases of Ranger School: The Most Formative Experience of my 30-year Career

November 14, 2022

Mini Study: Run Time Correlates to Ruck Time Better than Relative Strength

November 12, 2022

Arete 11.17.22

November 11, 2022

How My National Guard Battalion Used Social Media to Recruit Members, Build Community and Deter Enemies

November 11, 2022

RATS: Planned Communication To Mitigate Avalanche Terrain Travel Danger and Heuristic Errors