November 28, 2022 Personal Takeaways from a Severe Under-ride Extrication with Impalement and Equipment Failure
November 27, 2022 The “2/3-30-6” Progression Method for Rep-Based Strength and Work Capacity Assessments
November 18, 2022 Attempting to break the female GWR (Guinness World Record) marathon carrying a 40# backpack. The training plan. The training failure. Reminders and lessons learned.Â