Knowledge

By Kelson Geber, MTI Coach/Researcher Background In mission-focused training, how you carry weight directly impacts your performance, especially in job-specific scenarios with high physical demands. Whether you’re a soldier, a first responder, or a mountain guide, choosing between a rucksack or a weighted vest can significantly influence your endurance, strength, and overall efficiency. Because our […]

Military, National Defense, Foreign Policy Flaw in Osprey Gears Was Known a Decade Prior to Deadly Japan Crash, Internal Report Shows, military.com Autonomous Cessna Flies over 3,900 Miles in Test for Air Force, military.com Air Force Academy Restricted All Cadets to Base as Classes Started, Leading to Meat Shortages,military.com Biden Pushed Army’s Gaza Pier over […]

By Meghan Gunther, MTI Contributor Interagency Hotshot Crews respond to Initial Attack fires, or IA, and large, complex incident fires all over the nation. My Hotshot crew fights wildfires the rural and rugged terrain of Northern California. The Preseason and Postseason preparation play critical roles in being fit for duty and finding success both mentally […]

By Rob Shaul, Founder Wildland firefight is one of the most physically demanding jobs on the planet. A recent study published in Comprehensive Physiology in 2023 offers a detailed examination of the extreme physical demands placed on these tactical athletes, including that wildland fire hand crews can burn up to 6,260 calories in a single […]

Military, National Defense, Foreign Policy Air Force Families Must Be Prepared for 9/11-Like Events Amid Shift to Potential Pacific Conflict, Service Chief Says, military.com Bush Fellow Aims to Challenge Ideas About What It Means to Be a Veteran, military.com 4-Star Commander Denies Request to Wear Boonie Hats at Nellis Air Force Base Amid Standards Push, […]

I have been Mountain Biking for four years and consider myself to be an intermediate rider. The local riding is primarily enduro-focused, with the terrain dictating a steep climb followed by a long, steep descent. Recently, something has ‘clicked’ in my riding, where my confidence and riding performance has increased dramatically. Tight, fast turns and […]

Military, National Defense, Foreign Policy Fatal Marine Osprey Crash Investigation Points to Pilot Error, Safety Lapses While Revealing Heroic Rescue Effort, military.com Pilots, Family Members Say Crew Is Being Unfairly Blamed for November’s Deadly Air Force Osprey Crash, military.com What’s behind Russia’s ‘soft power’ moves on Israel-Palestine?, Al Jazeera Russia-Ukraine war: List of key events, […]

MTI recently traveled to Camp Lejeune in North Carolina to work with small unit leaders at 2nd Battalion, 6th Marines. The intent behind the education was to teach a plug-and-play style methodology of implementing intentionally designed fitness training, specific to military athletes. We led three classes, one per day, consisting of 40-50 Marines, of Squad […]

QUESTION Hope you are well. I am working on a grad class in data analytics. I am working on a project aimed at improving the passage rate of our agency’s (DEA) PTA by implementing a pre employment remedial PT program. As I am sure you are aware, there is not a lot of concrete data […]

Military, National Defense, Foreign Policy Boeing Crew’s Return from Space Station Still in Limbo, Bloomberg Russia accuses Ukraine of opening ‘African front’ as Niger cuts Kyiv ties, Al Jazeera Moscow Rushes Troops to Kursk Region as 3 Killed in Ukrainian Attacks, The Moscow Times NATO Missed a Chance to Transform Itself, War on the Rocks […]