September 15, 2014
September 15, 2014
Bird Dog
September 15, 2014
Thruster
September 15, 2014
Instep Stretch
September 15, 2014
Headstand Crunch
September 15, 2014
Seated Box Jump
September 15, 2014
Touch Jump Touch
September 15, 2014
Calf Raise Intervals
September 15, 2014
Wall Sit + Front Bridge Intervals
September 15, 2014