…http://mtntactical.com/shop/valor/ You can purchase the plan at the link above. It also comes with a subscription. Valor will get you out of the gym a couple days a week for…
Search Results for: valor
Packet Focus: Ranger School Training Packet
…the packet, Humility, Fortitude, Valor, and Gratitude come from our Virtue Series of training plans which were originally deployed as day-to-day fitness for SOF and have since evolved and been…
Q&A 8.10.17
…someone looking at TACP? Weeks Plan 1-6 USAF PAST Training Plan 7 Total Rest 8-14 Valor 15 Total Rest 16-19 Operator Pentathlon Training Plan 20 Total Rest 21-26 Humility 27…
Q&A 7.29.21
…some recommendations on how to best attack this challenge. ANSWER Weeks Plan 1-7 Valor 8-16 FBI HRT Selection Training Plan The strength and endurance programming in Valor is assessment-based ……
Q&A 10.7.23
…Plan – Classic, heavy, barbell strength and focused 5-mile Run Improvement (7 weeks) Fortitude – Gym based strength, distance running and rucking (7 weeks) Valor – Gym based work capacity,…
Q&A 1/8/15
…work – but none of our plans are easy. To get your heads straight going in, I’d recommend Valor: http://mtntactical.com/shop/valor/. Understand this is full on, and may only be appropriate…
Q&A 1/16/15
…question back to you is are you serious about strength training or do you just want to dabble? If you’re serious, then give up your schedule and do Valor: http://mtntactical.com/shop/valor/…
BUD/S Training Packet
…initial fitness level. The 8 plans, in the order you’ll complete them, are: 1. Military OnRamp 2. Humility 3.+ 4. Valor and Swim Improvement Training Plan* 5. PST Training Plan…
Q&A 4/02/15
…“smokers”. QUESTION What “packet” style progression would you recommend for someone looking to take on your PJ/CCT/CRO selection plan? ANSWER 1) USAF PAST Training Plan (http://strongswiftdurable.com/shop/usaf-past-training-plan/) 2) VALOR (http://strongswiftdurable.com/shop/valor/) 3)…
Q&As 5/14/15
…mass gain. I’d recommend Valor next: http://mtntactical.com/shop/valor/, with one modification. Use 25# for your ruck weight. Question I was going through the shop and I’m not sure which one of…