US Army
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- 7-Week, 6 day/week sport-specifically designed to prepare athletes for the fitness demands of 160th SOAR (A) Green Platoon Assessment & Training Course.
- Intense often 2x/day training program with high levels of volume and stress.
- This plan is “sport specific” to the specific fitness demands you’ll face at Green Platoon – specifically rucking, running, multi-modal work capacity “smokers,” grip strength, etc. It includes a taper into selection
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- Includes 7 training plans and 52 weeks of training to lead you into selection
- Begins with our Military On Ramp Plan, then proceeds to intense bodyweight training and transitions to gym-based strength, running and rucking
- Packet finishes with selection-specific Ruck Based Selection Training Plan -intense focus on rucking, running, work capacity “smokers”, core strength and durability
- This training plans in the packet are included with the other 250+ MTI Plans that come with an Athlete’s Subscription.
- 8-Week, 6x days/week program, specifically designed to prepare athletes for the Army Ranger Assessment and Selection Program (RASP) 1 & 2.
- Designed to be completed 8 weeks directly before selection start week.
- Ruck and Run Intensive
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 8-Week, 5 day/week sport-specifically designed to prepare athletes for the fitness demands of Civil Affairs Selection.
- Intense often 2x/day training program with high levels of volume and stress.
- This plan is “sport specific” to the specific fitness demands you’ll face at Civil Affairs Selection – specifically rucking, running, calesthenic-based “smokers,” grip strength, etc. It includes a taper into selection
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 8-Week, 5 days/week sport-specifically designed to prepare athletes for the fitness demands of the U.S. Army PsyOps Selection.
- Intense often 2x/day training program with high levels of volume and stress.
- This plan is “sport specific” to the specific fitness demands you’ll face at PsyOp Selection – specifically rucking, running, calisthenics-based “smokers,” grip strength, etc. It includes a taper into selection
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- Includes 7 training plans and 52 weeks of training to lead you into selection
- Begins with our Military On Ramp Plan, then proceeds to intense bodyweight training and transitions to gym-based strength, running and rucking
- Packet finishes with selection-specific Ruck Based Selection Training Plan -intense focus on rucking, running, work capacity “smokers”, core strength and durability
- This training plans in the packet are included with the other 250+ MTI Plans that come with an Athlete’s Subscription.
- 10-Week, 6x day/week plan includes 2-a-days and long weekend rucks
- Testing and progressive training for the ACFT
- Additional endurance work including moderate and easy unloaded runs
- Including Strength and Chassis Integrity Training
- 7th Plan in the SFOD-D Selection Training Packet
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 7-Week, 6 day/week Training Program purpose-built to prepare athletes for the heavy rucking and overall volume in the SFOD-D Selection Training Plan
- 6th Plan in the SFOD-D Selection Training Packet
- Endurance focused (running, rucking @ 60#), but strength and chassis integrity are also trained.
- This training plan is also one of the 450+ Plans included with an Athlete’s Subscription
160th SOAR (A) Assessment & Training Course Plan
$98.00
75th Ranger Regiment RASP 1&2 Training Packet
Original price was: $443.00.$329.00Current price is: $329.00.
75th Ranger Regiment RASP 1&2 Training Plan
$89.00
Civil Affairs Selection & Assessment Training Plan
$98.00
PSYOPS Assessment & Selection Training Plan
$98.00
Ruck-Based Selection (SFAS) Training Packet
Original price was: $443.00.$329.00Current price is: $329.00.
SFOD-D (DELTA) Selection Course Training Plan
$99.00
SFOD-D Build
$69.00
SFRE Training Plan
• 7-Week Training Plan specifically to prepare for the SFRE
• Includes Focused Gate Work
• Rucking Intensive
• Includes mini-events and work capacity smoke sessions to prepare you for team events
• This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
$89.00