Military Plans
160th SOAR (A) Assessment & Training Course Plan
- 7-Week, 6 day/week sport-specifically designed to prepare athletes for the fitness demands of 160th SOAR (A) Green Platoon Assessment & Training Course.
- Intense often 2x/day training program with high levels of volume and stress.
- This plan is “sport specific” to the specific fitness demands you’ll face at Green Platoon – specifically rucking, running, multi-modal work capacity “smokers,” grip strength, etc. It includes a taper into selection
$69.00