Military School & Course Training Plans

Prepare to dominate military school and courses with MTI’s workout plans designed specifically for the physical demands of rigorous military training. From basic training to advanced leadership courses, these programs give you the structure, intensity, and progression to excel.

Each plan focuses on the full spectrum of military fitness: running, rucking, bodyweight strength, circuit workouts, and endurance. Rather than guessing your way through, you’ll follow a proven schedule that builds the strength, stamina, and resilience required to thrive in any military school environment.

Our military school and course workout plans are engineered to maximize results while minimizing injury risk. Every session is informed by lab-tested protocols and field experience with tactical athletes, ensuring you develop both aerobic and muscular endurance along with tactical readiness. Whether you’re a new recruit or prepping for an advanced course, MTI plans give you the confidence and capability to meet—and exceed—the challenges ahead.

Train smarter, progress faster, and enter every course ready to perform at your best. MTI’s workout plans turn potential into performance, giving you the edge that separates success from struggle in military school.

Push limits. Build resilience. Achieve excellence.