Shipboard

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  • Shipboard Training Plan

    • 6-Week, 5 day/week, 30x Session, intense training plan
    • Designed around limited equipment found aboard
    • Trains Relative Strength, Work Capacity, Chassis Integrity, and Endurance
    • Session are 60-90 minutes long
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $49.00 Add to cart