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Law Enforcement

ATF Physical Task Test (PTT)

  • 6-Week, 5 day/week training program designed to prepare athletes for the United States Marshall Service (USMS) Physical Fitness Test.
  • Includes multiple assessments, and automatically “scales” to the incoming fitness and speed of each individual athlete.
$29.00
Fire Rescue

Cooper Physical Fitness Test Training Plan

  • 6-week, 5 days/week
  • Designed to improve performance on the Cooper Physical Fitness Test, a test commonly used in law enforcement to gauge LEOs fitness levels
  • Individualized to athlete fitness.
$39.00
Law Enforcement

DEA PTT Training Program

  • 5-weeks, 5 sessions per week
  • Designed specifically to maximize scores for the DEA PTT
  • Individually scaled to you based on your DEA PTT scores
$29.00
Law Enforcement

Diplomatic Security Special Agent PRT Training Plan

  • 6-week 6 day/week training plan to improve scores on the Diplomatic Security Special Agent PRT
  • Assessment-based, specific progressions based on your most recent assessment results. In this way, the plan automatically "scales" to your incoming fitness, and continues to push you as your fitness improves.
  • The plan includes a 1-week taper, and is designed to be completed the 6 weeks directly before taking the DS SA PFT
$29.00
Law Enforcement

FBI Special Agent PFT Training Program

  • 6-Week, 5 day/week training plan "sport-specifically" designed to improve FBI SA PFT Scores.
  • Plan is intensely focused on the PFT events: sprinting, running, push ups and pull ups.
  • Also included is a plan which includes pull ups - the added event that goes into effect November, 2025.
$29.00
Law Enforcement

FBI SWAT PST Training Plan

  • 4 weeks, 6 days/week training plan designed specifically to maximize your performance on the FBI SWAT Performance Standards Test (PST)
  • Assessment-based training plan that Individually scales to your current level of fitness
$39.00
Law Enforcement

FLETC PEB Training Plan

  • 6-week, 5 day/week Training Plan sport-specifically designed to maximize performance on the FLETC PEB
  • Laser focused programming for the FLETC PEB events: 1RM Bench Press, Illinois Drill, 1.5 Mile Run, Sit & Reach
  • Training Plan deploys an initial assessment and automatically scales to the incoming fitness level of the individual athlete
$29.00
Law Enforcement

Homeland Security Investigator PFT Training Plan

  • 5-week, 5 day/week limited equipment training plan to prepare athletes for the Homeland Security Investigator Pre-Employment Physical Fitness Test (HSI PFT)
  • Trains sit-ups, push-ups, 220-yard sprint and 1.5 mile run time
$29.00
Law Enforcement

LE Patrol/Detective Fitness Assessment Training Plan

• Intense, 4-week, 5-day/week law enforcement workout plan focused on improving your score on the MTI LE Patrol/Detective Fitness Assessment
• Fitness assessment includes max rep front squats, bench press, box jumps, pull-ups and a timed shuttle run in body armor and duty belt.
• Plan uses initial assessment results for follow-on progressions

$29.00
Law Enforcement

US Secret Service PFA Training Plan

  • 6-Week, 6 day/week training plan "sport-specifically" designed to improve US Secret Service Physical Fitness Assessment
  • Plan is intensely focused on the PFT events: Push Ups, Sit Ups, Chin Ups and 1.5 Mile Run
  • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
$29.00
Law Enforcement

USMS PFT Training Plan

  • 6-Week, 5 day/week training program designed to prepare athletes for the United States Marshall Service (USMS) Physical Fitness Test.
  • Includes multiple assessments, and automatically “scales” to the incoming fitness and speed of each individual athlete.
$29.00