SWAT/SRT Archives - Mountain Tactical Institute

Law Enforcement

NTOA SWAT PFQ Test Training Plan

6-Week, 5 day/week training plan "sport-specifically" designed to improve NTOA SWAT Physical Fitness Qualification (PFQ) Test Scores.
Plan is intensely focused on the PFQ Test events: sprinting, burpees, squats, pull ups,

$29.00

Law Enforcement

SWAT/SRT Beretta: Slight Endurance Emphasis

7-week, 5 Day/week, training cycle with an endurance emphasis
Strength, work capacity, chassis integrity, and tactical agility are also trained, but endurance is emphasized

$49.00

Law Enforcement

SWAT/SRT Glock: Balanced Base Fitness

7 Week, 5 Days/week balanced training cycle
Specifically designed as day to day training for full-time SWAT/SRT Team Members
Strength work deploys MTI's "Efficient" strength methodology using dumbbells and/or kettlebells

$49.00

Law Enforcement

SWAT/SRT H&K: Balanced Base Fitness

7 Week, 5 Days/week balanced training cycle
Trains strength, work capacity, endurance, tactical agility and chassis integrity (core) in relatively equal proportions
Strength work is bodyweight-focused

$49.00

Law Enforcement

SWAT/SRT Ruger: Slight Strength Emphasis

7-week, 5 Day/week, training cycle with a slight strength emphasis
This is a multi-modal training plan which in addition to strength, trains work capacity, endurance, tactical agility and chassis integrity (core)

$49.00

Law Enforcement

SWAT/SRT Sig Sauer: Work Capacity Emphasis

7 Week, 5 Days/week Training Plan specifically designed as day to day training for full-time SWAT/SRT Team Members
Work Capacity emphasis, and also trains Strength, Chassis Integrity, Endurance, and Tactical Agility

$49.00