SWAT/SRT
Showing all 6 results
- 6-Week, 5 day/week training plan “sport-specifically” designed to improve NTOA SWAT Physical Fitness Qualification (PFQ) Test Scores.
- Plan is intensely focused on the PFQ Test events: sprinting, burpees, squats, pull ups,
- This training plan is one of the 400+ Plans included with an Athlete’s Subscription.
- 7-week, 5 Day/week, training cycle with an endurance emphasis
- Strength, work capacity, chassis integrity, and tactical agility are also trained, but endurance is emphasized
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Days/week balanced training cycle
- Specifically designed as day to day training for full-time SWAT/SRT Team Members
- Strength work deploys MTI’s “Efficient” strength methodology using dumbbells and/or kettlebells
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Days/week balanced training cycle
- Trains strength, work capacity, endurance, tactical agility and chassis integrity (core) in relatively equal proportions
- Strength work is bodyweight-focused
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 7-week, 5 Day/week, training cycle with a slight strength emphasis
- This is a multi-modal training plan which in addition to strength, trains work capacity, endurance, tactical agility and chassis integrity (core)
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Days/week Training Plan specifically designed as day to day training for full-time SWAT/SRT Team Members
- Work Capacity emphasis, and also trains Strength, Chassis Integrity, Endurance, and Tactical Agility
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
NTOA SWAT PFQ Test Training Plan
$29.00
SWAT/SRT Beretta: Slight Endurance Emphasis
$49.00
SWAT/SRT Glock: Balanced Base Fitness
$49.00
SWAT/SRT H&K: Balanced Base Fitness
$49.00
SWAT/SRT Ruger: Slight Strength Emphasis
$49.00
SWAT/SRT Sig Sauer: Work Capacity Emphasis
$49.00