February 28, 2018 Mini Study: Inconclusive Results on the Best Way to Improve Mobility…. Patterning vs. Flexibility vs. Combo
January 16, 2018 Mini Study Results: Heavy Loading, Low Volume Beats Moderate Loading, Moderate Volume for Increasing Strength in Female Athletes
January 02, 2018 “Geek Cycle” Researching Female Set/Rep Schemes for 1RM Strength, Best Way To Improve Mobility, Campus Board Progressions
December 09, 2017 Mini Study: Inconclusive Results on Varying Energy Gel Dosage and Carb/Fat/Protein Supplement Recipe Mix for Loaded Event Performance
November 07, 2017 Mini Study Results: Post Workout Recovery Shake Has Negligible Effect in Assessed Fitness Improvement for Strength, Work Capacity and Endurance
August 03, 2017 Mini Study: Threshold Ruck Intervals Best for Developing Short Distance Rucking Speed
