March 19, 2018
March 19, 2018
2-Handed Kettlebell/Dumbbell Clean and Strict Press
March 19, 2018
2-Handed Kettlebell/Dumbbell Clean
March 13, 2018
Dumbbell Pass Through
March 13, 2018
Sandbag Shoulder Hold Lunge
March 13, 2018
Prone to Sprint
February 14, 2018
Negative Hinge Lift
August 28, 2017
Jumping Lunges
August 28, 2017
Kneeling Slasher to Halo
August 28, 2017