September 15, 2014
September 15, 2014
Chair of Death
September 15, 2014
PVC Lunge
September 15, 2014
Banded Box Squat
September 15, 2014
Heel Slide
September 15, 2014
Ball Windmill
September 15, 2014
Ball and Bar Windshield Wipers
September 15, 2014
Dumbell Straight Leg Raise
September 15, 2014
Zombie Squat
September 15, 2014