September 15, 2014
September 15, 2014
Single Leg Hinge Lift with 2 Kettlebells or Dumbbells
September 15, 2014
Kettlebell Alternating Military Press
September 15, 2014
Kettlebell Horizontal Row
September 15, 2014
Kettlebell Single Arm Squat Clean to Thruster
September 15, 2014
Kettlebell 2-Handed Squat Clean to Thruster
September 15, 2014
Bulgarian Split Squat
September 15, 2014
Waiter Walk Lunge
September 15, 2014
Kettlebell 2-Handed Deadlift
September 15, 2014