I am British Military, not front line or SF. I am 5’7 currently weighing around 68kg. Lately I moved on from Athlean X which I followed for most of my training life and moved onto your programming which I discovered looking for an ultra marathon plan. I do a yearly charity fundraiser trying to do something impressive endurance wise to maximize donations as the charity is a personal thing for my family. The first was a 50k, 2 years ago. I used your 50k plan and went from being able to run around 10k to finishing the race. My IT bands gave out at around 30k and I was the last one across the line, but I crossed the line. This was the 1st official race I attended and I finished an ultra thanks to your plan. I also used your mountain marathon plan this year to do Man Vs Mountain across Snowdon this year. Finished that one in a much better state.
Mountain
DRYLAND SKIING
“Coach, A month ago my wife found out we had a few days where we could get away, so we booked to trip to Jackson. She needed some motivation to get ready and it needed to work with her grad school schedule that had made fitness less of a priority.
I have followed your stuff for a while and will often refer my reserve soldiers to military athlete. Despite having a strength and conditioning background, there was no way my wife was going to stick to a plan I made. So we grabbed your ski conditioning program and we both completed it.
The results were three great days of skiing, injury free, with legs that were not only able to keep up, but aren’t screaming at the end of the day. Having that fitness allowed us to focus on having fun and enjoying the mountains.
She had never skied outside of the east coast, and nothing close to the powder we got these past couple of days. Without the prep work this could have been a tough trip.
Thank you for putting out a great product. This has insured skiing will continue to be a part of our future get aways together. Keep up the great work.”