Kickstart
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- 8 weeks, 4-5 days/week (increases from 4 to 5 after week 6)
- Designed to prepare untrained/detrained athletes for levels of training contained LE Officer Sessions and other Law Enforcement fitness training programs.
- Intentionally progressed using demanding bodyweight and gym-based resistance training.
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
LE On-Ramp Training Program
Start Strong with Our Foundational Police Workout Program
Designed to build strength, stamina, and durability—this is where serious law enforcement fitness begins.
$29.00
