Fire
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- 7 weeks, 5 days/week
- Designed specifically for those preparing for city or state Fire Academy.
- This fire academy workout plan is one of the 200+ Plans included with an Athlete’s Subscription
- 7-week, 5 days/week
- Focused on getting back into shape/base-level fitness
- Includes general aerobic conditioning, strength, durability, and work capacity
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
Fire Academy Training Plan
$39.00
Fire/Rescue On-Ramp Training Plan
$39.00