Patrol/Detective Archives - Mountain Tactical Institute

Law Enforcement

Bourbon: Balanced Base Fitness

Bourbon is a balanced, 7-Week, 5 day/week training plan which concurrently trains strength, work capacity, tactical agility, upper body hypertrophy, and chassis integrity (functional core), and short-distance endurance.
This plan represents the most recent evolution of our day to day programming for Law Enforcement Patrol Officers and Detectives and is the 4th and final plan in our "Spirits" series of training plans.

$49.00

Law Enforcement

Gin: Balanced Base Fitness

- 7-Week, 5/day/week training cycle for full-time LE Patrol Officers & Detectives

- Gym-based strength for lower and upper body

Strength and Hypertrophy for upper body
Multi-modal and sprint-focused work capacity
Chassis Integrity and Tactical Speed & Agility

$49.00

Law Enforcement

Tequila: Balanced Base Fitness

7-week, 5 Day/week, balanced training cycle.
This training plan concurrently trains total body strength, upper body hypertrophy, work capacity, endurance, and Chassis Integrity (functional core strength).

$49.00

Law Enforcement

Traveling Agent Training Plan

8 Week, 6 Day/Week training plan
Purposely designed to "flex" to the unpredictable training schedule and location traveling agents and others deal with as part of their work.
Each training session in this plan is designed to last 45 minutes.

$49.00

Law Enforcement

Vodka: Balanced Base Fitness

7-Week, 5 day/week training plan
This is a balanced training plan which concurrently trains strength, work capacity, tactical agility, upper body hypertrophy, and chassis integrity (functional core), and short-distance endurance.
Sessions are designed to be completed in 45-50 minutes

$49.00

Law Enforcement

Whiskey: Balanced Base Fitness

7-Week, 5 day/week training cycle for full-time LE Patrol Officers and Detectives.
Gym-based strength for lower and total body
Strength and hypertrophy for upper body
Multi-modal and sprinting-focused work capacity
Chassis integrity and Tactical Speed, Explosive Power and Agility in the same cycle

$49.00