Patrol/Detective

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    Gin: Balanced Base Fitness

    • 7-Week, 5/day/week training cycle for full-time LE Patrol Officers & Detectives
    • Gym-based strength for lower and upper body
    • Strength and Hypertrophy for upper body
    • Multi-modal and sprint-focused work capacity
    • Chassis Integrity and Tactical Speed & Agility
    • This Plan is one of the 450+ Plans included in the Athlete Subscription
    $59.00

    LE “Spirits” Plan Training Packet: Base Fitness – 5x Plans

    • 5 training plans,  35 weeks of cutting edge, day-to-day training for Law Enforcement Athletes
    • Each plan deploys our most recent iteration of “Fluid Periodization” and trains the fitness attributes essential to LE mission performance: Relative Strength, Upper Body Hypertrophy, Work Capacity, TAC SEPA, Chassis Integrity
    • Save 25% over purchasing the plans individually
    • This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
    Original price was: $295.00.Current price is: $219.00.

    Traveling Agent Training Plan

    • 8 Week, 6 Day/Week training plan
    • Purposely designed to “flex” to the unpredictable training schedule and location traveling agents and others deal with as part of their work.
    • Each training session in this plan is designed to last 45 minutes.
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription
    $59.00