Law Enforcement
Correctional Officer ADX Florence: Balanced Base Fitness
$10.00
Law Enforcement
Correctional Officer Leavenworth: Balanced Base Fitness
- 7-week, 5-day/week training plan for full-time Correctional Officers.
- This plan concurrently trains total body strength, upper body hypertrophy, work capacity, grip strength, tactical agility, and Chassis Integrity.
- Leavenworth's strength work deploys MTI's "TLU" strength progression methodology.
$10.00
Law Enforcement
Correctional Officer Rikers: Balanced Base Fitness
- 7-week, 5-day/week training plan for full-time Correctional Officers.
- This plan concurrently trains total body strength, upper body hypertrophy, work capacity, grip strength, tactical agility, and Chassis Integrity.
- Rikers' strength work deploys MTI's "Rat 6" strength programming methodology.
$10.00
Law Enforcement
Correctional Officer San Quentin: Balanced Base Fitness
- 7-week, 5-day/week training plan for full-time Correctional Officers.
- This plan concurrently trains total body strength, upper body hypertrophy, work capacity, grip strength, tactical agility, and Chassis Integrity.
- San Quentin's strength work deploys MTI's "Efficient" strength progression methodology.
$10.00