F/R Academy & Schools

Showing all 2 results

    Fire Academy Training Plan

    • 7 weeks, 5 days/week
    • Designed specifically for those preparing for city or state Fire Academy.
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription
    $49.00

    Smoke Diver Training Plan

    • Course-Specific, 7-week, 6 day/week intense Training Plan purpose-built to prepare firefighters for a Smoke Diver course
    • Includes focused PFT training, strength, grip strength, Bunker Gear/SCBA work capacity efforts, and long mini-events
    • Includes a 1-week taper, and is designed to be completed the 7 weeks directly prior to your selection course start week.
    • This training plan is also one of the 200+ Plans included with an Athlete’s Subscription
    $69.00