In 2023 we had over of 2 Million visitors on our website. Our most-read article in 2023 was Rob’s article on Ideal Bodyweights for Mountain and Tactical Athletes, followed by a training article as to why you should incorporate Farmers Walks & Carries, followed by Rob’s 4-Week P:E Diet trial.
MTI’s 10 Most Read Articles from 2023
(1) Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes
(2) Why You Should Be Training Farmers Walks & Carries
(4) MTI’s Top 3 Strength Exercises By Category
(5) Are You Strong Enough? Take the MTI Relative Strength Assessment
(6) The 5 Types of Tactical Athletes & Their Fitness Demands
(7) Overcoming Age-Induced Metabolic Slowdown With A Protein-Shake Diet
(9) 4 Weeks on a “Keto-ish” Diet
(10) Owning My Marine Corps Leadership Failures
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