I just returned from a fantastic trip with Angela Hawse (who sings your praises!) and three other women on which we climbed and skied Mt. Elbrus in Russia. On the advice of my daughter, who lives in Jackson, I followed your backcountry ski training program to train for this adventure. I’ve been weight training on my own for over 30 years, but have never had a trainer or followed a regimented program. Let me tell you that your program was fantastic! I was motivated, got a feeling of accomplishment after every workout and felt great every step of the way on Elbrus. Even with the slight modifications I made in some of the exercises to protect my aging knees, the program has brought me to a new level of fitness
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