Skip to content

Menu

Close

search

Log In
- Cart
Athlete Subscription
Articles / Research

coach@mtntactical.com
support@mtntactical.com

Follow Us

Instagram
YouTube
Facebook
X

Copyright 2025 Mountain Tactical Institute.
All rights reserved. Privacy Policy
Custom Web Design

Back To Exercises

September 15, 2014

Jump Lunge Ladder

This is one iteration of the JLL. It can also be done with kettlebells and the weight can be increased or decreased.

Ask The Founder

I’m Rob Shaul, MTI’s founder. I personally answer all training questions. Let me know you’re training objective or what you're training for, and I’ll point you in the right direction.

LinkedIn

This field is for validation purposes and should be left unchanged.

Name

Email

Training Objective

Prefer email? rob@mtntactical.com | support@mtntactical.com

Account & Tech Support

Login issues, subscription billing, or app support.

Comments

This field is for validation purposes and should be left unchanged.

Name

Email

Issue Type

Details

Prefer email? rob@mtntactical.com | support@mtntactical.com