Pick up the kettlebell and hold it at the horns right underneath your chin and perform a lunge.
STAY UPDATED
Sign-up for our BETA newsletter. Training tips, research updates, videos and articles - and we’ll never sell your info.
×
Pick up the kettlebell and hold it at the horns right underneath your chin and perform a lunge.
Sign-up for our BETA newsletter. Training tips, research updates, videos and articles - and we’ll never sell your info.