KUDOS TO THE RUCK BASED SELECTION TRAINING PLAN Just finished SFAS, and I can’t thank MTI enough for the prep plan and all of your hard work (lab rats included!) I was selected and can confidently say your ruck based selection prep was a HUGE part of that. Now that selection is finished, I still […]
Question And Answer
Q&A 12.14.17
KUDOS ON THE SHIPBOARD TRAINING PLAN Rob, I want to say thank you and that I really enjoy your programming. I got the shipboard training for my deployment this summer and I really enjoyed it, as I do with your other plans. I just wanted to say thank you for putting these together. QUESTION My […]
Q&A 12.7.17
QUESTION I am 41 years old and a former college baseball athlete turned police officer turned tactical operator. I have subscribed to your training for many years. As a SWAT team operator I was in charge of the physical fitness program for our full time team here in NJ. In 2013, I received a pretty […]
Q&A 11.30.17
QUESTION Currently looking for a new program to begin. Little background information: I am active duty military (currently serving on Recruiting detail though) and I just had a subpectoral bicep tendenesis performed 3 months ago after nursing an injury for three years. So, I am basically starting from scratch. I was wondering which of your […]
Q&A 11.23.17
KUDOS on the 50 Mile Ultra Running Training Plan “I stopped into the gym to meet you this past summer with my wife, when we were on our honeymoon in Jackson; she still jokes with people that meeting you and visiting the gym was the highlight of my trip. I completed my second ultramarathon this past […]
Q&A 11.9.17
KUDOS “No question to ask, but rather a thank you for your smart and mature approach to training, I.e., the absence of “Bro-Speak” is greatly appreciated! I recently purchased the Chassis Integrity plan and have been using it as a “finisher” to my regular strength training. I’ve been following one of Jim Wendler’s 5/3/1 programs […]
Q&A 11.2.17
KUDOS ON THE RUNNING IMPROVEMENT PLAN “I just wanted to give you guys so more kudos. I am a female Army Officer and I consistently score in the 280s on my PT test. I have never NOT maxed my push ups and setups, its always the run that gets me. Anyway I am REALLY busy […]
Q&A 10.26.17
QUESTION I had a quick question about your training plans. I used to work as an outdoor recreation instructor teaching rock climbing, mountaineering, and various adventure education classes. However two years ago I moved to Japan to teach English. When I return to America next year I will be teaching outdoor recreation again. However during […]
Q&A 10.19.17
QUESTION Just wondering about how involved “coaches” are when it comes to training. Is this a shoot you an email with goals or what is the extent and type of work you do? ANSWER MTI’s programming on our tactical side is based on the fitness demands of mission sets, or individual fitness assessments, military/LE selections, […]
Q&A 10.5.17
QUESTION Looking at the plans and trying to structure a “packet” like you have done with Delta section packet etc. I have two weeks left of the run improvement plan currently. Would you run that, Ultra Pre-season, 100M ultra plan? One thing I think I would def need is mode specific work for all of […]