Question And Answer

  QUESTION My unit has a couple of competitions coming up in a few months, we are improving on most aspects, all though a component that needs work is the 100 metre dash with falling plates, the team are struggling with accuracy after the run along with the condition taking it’s towl on those slightly […]

QUESTION I graduate from USMC OCS tomorrow and I want to thank you for the work you do because following your programming allowed me to recover from my broken ankle last summer and perform very well physically at OCS this summer. Now I’m looking forward to TBS. My TBS date is December 3, 2018 so […]

QUESTION I have loved the programming with Mountain Tactical, but I have a few training questions that I would greatly appreciate your input on. I am planning to go to SURT in 1 month, and RASP in the fall. I started focused training for RASP and SURT in the Spring, and have completed the RASP […]

QUESTION First off, thank you for all you guys do! It’s been a while since I have used the site but did Afgan predeployment package in 2009 and did wonders for me. Recently, I just re-subscribed to your site in order to prepare for an overseas contract gig. I have worked WPS for a couple […]

KUDOS ON THE RUNNING IMPROVEMENT PLAN “Hey, just wanted to say what a great program the running improvement program is. I’ve dropped 3 minutes in about 5 weeks and am back to my comfortable fast pace as it was in the army. I’ve been doing both the ruck based selection and running programs and have […]

QUESTION As always, I love your plans! I was looking at combining Big 24 and the Running Improvement Plan. I plan to do 2x/days. I will be dropping the strength work from the Running Improvement Plan, as recommended since I’m combining it with a strength plan. My questions are as follows: 1) Is it acceptable […]

KUDOS “Just wanted to drop a line about what happened this weekend with influence of your programs. We are a training company based out of East Texas that primarily focuses on first responders and responsible citizens . Most of our trainings revolve around combative firearms,  medicine and survival skillsets as well as equipping over 11 […]

QUESTION I wanted to let you guys know I completed my SWAT selection (about 36 hours of PT and shooting events, limited sleep, approximately 4 hours total). To do this I used your SWAT Selection course. I can’t say I would have been able to do it without that training. With my surgery at the […]

QUESTION Hey Rob I’ll make this quick. I’ve followed your programming since you put it out for free. I’m 48yrs old former Force RECON Marine. I’m thinking of entering a 3 day race that covers 60mile ruck, 140m mtb, 30m canoe. I have a monthly membership with you, just trying to choose a plan that […]

QUESTION I am trying to pick the right plan for me out of the options provided. I have the Athlete’s Subscription. I am having a hard time picking out the right plan do to the training I am already doing. I am currently in the military and I am in a training cycle where we […]