QUESTION I’m wondering if you can help me decide on a plan? You’ve done such a good job with the guiding questions on your site, but I still end up not knowing what to do, so my son told me to email you – he loves your workouts and suggested that I give it a […]
Knowledge
Live Q&A on Quiet Professionalism
On Thursday, April 15, 2021, 7:00 p.m. Eastern Time, Rob will be offering a live Q&A via Zoom on Quiet Professionalism – anyone is welcome! Rob has been thinking about what it means to be a Quiet Professional for years, and over that time has written down his thoughts and ideas First penned in […]
Arete 4.15.21
Military / National Security / Foreign Policy Do we need a Space National Guard? Colorado says yes, but Congress is not so sure. Air Force Times US Army finalizes requirements for future attack reconnaissance aircraft, Defense News Strategy in the Artificial Age: Observations From Teaching an AI to Write a U.S. National Security Strategy, War on the Rocks […]
Q&A 4.15.21
QUESTION I’m 32 years old, Marine Vet who’s working a desk job. I have a wife and daughter and I just realized something after I ran a minute ago…. I’m not where I used to be lol So right now I’m executing Rat 6 (which is by far…my favorite cycle). After each lift I throw […]
Lab Rats Needed to Test MTI’s Big 3 + 5 Mile Run Training Plan
Sorry – No more applications being taken for this Mini Study. By Rob Shaul MTI is calling for fit remote lab rats to test MTI’s Big 3 Strength + 5-Mile Run Training Plan – one of MTI’s most popular and prescribed plans for athletes looking to increase raw strength and running endurance, concurrently. Big […]
Q&A 4.8.21
QUESTION I used three of your programs last year, with a focus on a steady long term build to improved backcountry skiing fitness. It worked really well and I increased the vertical I could do in a day significantly, but more importantly my recovery was way better, so I was able to do multiple long […]
Arete 4.8.21
Military / National Security / Foreign Policy Valkyrie drone launches even smaller drone from inside payload bay, Air Force Times The Pentagon must act now to address vulnerability in its enterprise, Defense News The Air Force Is Making an App That Basically Does What a General Does, Defense One Philippines Leaning Toward Allowing U.S. Troops After All, Foreign Policy […]
Arete 4.1.21
Military / National Security / Foreign Policy Getting the Defense Department Off the Hamster Wheel: Reducing Operating Costs to Invest in the Future of the Force, War on the Rocks US Army enters final phase of development before kicking off Future Long Range Assault Aircraft program, Defense News US nuclear weapons are aging quickly. With few […]
Q&A 4.1.21
QUESTION Curious if you have a program to prepare for The Tactical Games, or one you recommend if you don’t have something that specific. It appears to be a lot of loaded carries, along with sled drags/pushes, rope climbing, all while wearing a 15lb+ vest. ANSWER Tactical Shooting Competition Training Plan. – Rob QUESTION I […]
MTI’s Top Selling Training Plans for March 2021
MTI’s Top Selling Training Plans for March 2021 Athlete’s Subscription ACFT Training Plan Bodyweight Foundation Training Plan USMC PFT Training Plan APFT Training Plan Mountaineering & Hiking Prep Big 3 + 2-Mile Run Training Plan Ruck Based Selection Training Plan (SFAS) FBI Special Agent PFT Training Plan Fat-Loss Training Plan Core Strength Bodyweight […]