September 15, 2014
September 15, 2014
Barbell Burpee
September 15, 2014
Weighted Squat Jumps
September 15, 2014
Back Squat
September 15, 2014
1-Arm Row
September 15, 2014
Bulgarian Split Squat w/Barbell
September 15, 2014
Weighted Jumping Lunges
September 15, 2014
300m Shuttle
September 15, 2014
Floor Slide
September 15, 2014