September 15, 2014

Floor Mantis

September 15, 2014

Superman Hold

September 15, 2014

Sandbag Clean

September 15, 2014

Sandbag Clean + Press

September 15, 2014

Standing Sandbag Halfmoon

September 15, 2014

Sandbag Jump Squats

September 15, 2014

Sandbag Back Squats

September 15, 2014

Sandbag Front Squats

September 15, 2014

Sandbag Bulgarian Split Squats

September 15, 2014

Sandbag Walking Lunge