September 15, 2014

Tarzan Pull Up

September 15, 2014

Kettlebell Swing

September 15, 2014

1 Leg Poor Man’s Leg Curl

September 15, 2014

Jane Fonda

September 15, 2014

Jeremy Special

September 15, 2014

Sandbag Getup

September 15, 2014

Frog Stretch

September 15, 2014

Skier Hop and Hold

September 15, 2014

Sean Special

September 15, 2014

Goblet Squat