December 17, 2014
December 17, 2014
4-Count Sandbag Military Press
December 17, 2014
Poolside Pullouts
December 09, 2014
Fire Rescue Assessment Seated Military Press
December 09, 2014
Fire Rescue Assessment Step Up
December 09, 2014
Fire Rescue Assessment Sandbag Clean and Step Over
December 09, 2014
Fire Rescue Assessment In-Place Lunge
December 09, 2014
Fire Rescue Assessment Dumbbell to Overhead
December 09, 2014
Fire Rescue Assessment Mixed Grip Pull UP
December 09, 2014