January 20, 2015
January 07, 2015
Bench Walk-ups
January 07, 2015
Russian Hammer
December 24, 2014
Service Academy CFA Shuttle Technique
December 24, 2014
Service Academy CFA Pull-Up Technique
December 24, 2014
Service Academy CFA Push-Up Technique
December 24, 2014
Service Academy CFA Basketball Throw Technique
December 23, 2014
Push Ups – Common Mistakes, Proper Technique
December 19, 2014
ATHENA – 3x Broad Jump + 1x Vertical Jump
December 19, 2014