December 29, 2015

Ring Russian Twist

December 29, 2015

Explosive Ring Horizontal Pull Up

December 29, 2015

Ring Body Saw

December 29, 2015

Ring Front Bridge

December 29, 2015

Ring Crunch

December 29, 2015

Ring Body Saw + Crunch

December 29, 2015

Ring Atomic Push Up

December 29, 2015

Ring Single Arm Chest Press

December 29, 2015

Ring Dip

December 29, 2015

Ring Pike