December 19, 2014
December 19, 2014
ATHENA – 40 ft. Backpedal to Forward Sprint Shuttle Run
December 19, 2014
Q&A 12/19/14
December 19, 2014
ATHENA – Wall Jump
December 19, 2014
ATHENA – Squat Jump
December 19, 2014
ATHENA – Tuck Jump
December 19, 2014
ATHENA – Depth Jump
December 19, 2014
ATHENA – 1-Leg Left-Right Hop over Cone
December 19, 2014
“Big Boy Rules” Don’t Work for Fitness and Marksmanship
December 17, 2014