SSD, Author at Mountain Tactical Institute - Page 18 of 280

March 13, 2025

Arete 3.15.25

March 10, 2025

MTI’s Alpinist Fitness Assessment: A Reality Check on My Mountain Readiness

March 07, 2025

Arete 2.8.25

March 03, 2025

Research Review: Alpine Climbers at 5,000–8,000m require 4,500–6,000 kcal/day. Many Burn Muscle.

March 01, 2025

Been Putting Your Time In?

February 28, 2025

Arete 3.1.25

February 25, 2025

Research Review: Sleep Deprivation Impact 85% of First Responders During 24-Hour Shifts

February 23, 2025

An In-Depth Interview with Strength Coach Dave Hageman, Ph.D.

February 22, 2025

Wyatt Jobe: Ice, Mountains, and the Pursuit of Precision in Valdez

February 22, 2025

Gym-Based Mental Fitness – Does it Transfer to the Real Thing?